BASA FILLET RECIPE PAN FRY BASA FISH FISH RECIPES Outdoor Cooking GKN Flicks. As fish basa is very versatile since it absorbs all kinds of flavours infused in it.

10 Healthy Dinner Recipes Basa Fillet Recipes Fish Recipes Healthy Basa Fish Recipes

Marinate for about half hour.

Pan fried basa. Pan Fried Basa with Garlic Celery Sauce was a recent deliciously turned out the experiment. 1 chili red minced or 34 teaspoon cayenne pepper or for mild fish substitute 2-3 tablespoons minced red bell pepper 12 teaspoons sugar 2 tablespoons coconut milk or coconut cream Garnish. Heat a large heavy pan over high heat.

BASA FILLET RECIPE PAN FRY BASA FISH FISH RECIPES Outdoor Cooking GKN Flicks - YouTube. Do try this and make your day without any guilt. Basa fish dinner Fish Lemon lunch salad seafood.

Ever since it was introduced in India in 2011 basa has found its favour with both people and chefs. Work in batches if necessary. Add the fillets to the pan being sure to leave space between the fillets.

Pan-Fried Basa with Dill Sauce is a delicious dish and is one of the most popular recipes all over the world. Basil leaves fresh sweet. Stir to blend well until you have a smooth thick sauce.

Basa is a catfish imported from Vietnam. Add lemon juice hot sauce salt and pepper and mayonnaise. Put the breadcrumbs in a broad shallow dish and coat both sides of the fish in crumbs.

Heat butter in pan and fry fish on both sides till golden. For Marinating the fish you would need the following ingredients - 1 A roughly chopped onion2 6 garlic 3 2-3 inches of ginger. This easy-to-make main dish recipes is loved by fish lovers across.

Pan grilled Basa Fillets is a healthy and weight losing recipe. Rub marinade over fish. You can make the meal even more healthful by choosing salmon or another fish rich in heart- healthy omega-3 fats and serving it.

If you pan -fry fish at home in a tablespoon of olive oil most of the fat is healthy unsaturated fat and you dont get any trans fat. Once the pan is hot reduce the heat to a medium hot temperature and add enough vegetable oil to coat the bottom of the pan thoroughly. Basa fish fillets are pan fried and served on a bed of rice with a spicy tomatillo sauce.

4 12 tbs turmeric powder. Serve in a bed of salad with a wedge of lemon. With the back of a spoon spread the fish fillets with the avocado mixture.

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